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Conversations about relationships, wellness and connection with Kathi Pepper and guests.
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4 episodes
Part 3 of 3 · 21:31
Kathi describes her present-focused work with couples, while Abigail brings the bodywork perspective back to the room. They consider how to name a physical feeling without blaming a partner, prepare for recurring arguments before they happen, and pause an exhausted late-night fight without abandoning the conversation.
Part 2 of 3 · 9:05
The middle segment begins in progress. Abigail says tension can be felt by the person closest to us; Kathi notices that a partner may mistake the mood for anger directed at them. They explore a short transition between work and home, from a walk or bath to music or an audiobook in the car.
Part 1 of 3 · 21:07
Kathi Pepper welcomes Abigail Coquilla of Downtown Abby Bodyworks. Their discussion begins with the stress people carry into a relationship, then follows it into tense shoulders, a crowded mind, touch fatigue, and the difference between wanting closeness and feeling ready for it.
Excerpt · 11:04
Kathi Pepper and Abigail Coquilla of Downtown Abby Bodyworks connect the body's experience of stress with the way partners talk, touch, and find their way back to one another. An 11-minute middle segment that begins in progress and ends mid-thought.
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