Series · 3 parts

What happens when stress follows us home?

Kathi Pepper and Abigail Coquilla follow the story from the body's first signal, through the trip home, to the conversation two people have when they are ready to listen. Listen in order, or start with the question that sounds familiar.

The original recordings run roughly 23, 10 and 23 minutes; natural pause and filler cleanup makes the edited segments 21:07, 9:05 and 21:31.

Two perspectives at one table. Kathi brings her experience in relationship education and coaching. Abigail brings observations from massage and stretch coaching. Their conversation gives couples concrete ways to notice tension, create a transition after work and speak more clearly during conflict.

Illustrative scene of two women recording a conversation with a portable audio recorder
Illustrative scene; not a photograph of the speakers.